Out with the old and in with the new! The yoga mat is evolving and here’s 5 things you need to know about cork yoga mats and see the one I chose! Non-slip Peace of mind is kind of what were trying to achieve in yoga right? There’s nothing worse (to me) than not … Continue reading 5 Reasons Why Your Next Yoga Mat Should Be Cork
Have an old Yoga mat laying around? Make a St. Patty Day kids mat! The yoga mat I used for the craft has been through some hot yoga, park yoga, beachbody workouts, and (lets face it) some pretty embarrassing wannabe yogi moves. Its time to repurpose it! I actually came up with the idea while on … Continue reading St. Patrick’s Day Craft: Repurposed Yoga Mat
Alright, what’s this new term that has surfaced oily mama? Maybe you want to be an oily mama too! Well first off, you need to know that they’re talking about essential oils. I know…it sounds a lot freak-ier than that! Just oils. Why are they all the rage the last few years? They've been used … Continue reading Whats an Oily Mama?
Does it actually work? How does it smell? I chat about it all in my video review. This was actually my very first attempt at using Henna, a 100% plant-based hair-dye. Watch the detailed results in this here. Product used: Rainbow Henna Hair Dye http://amzn.to/2kDTGN8 Talked about: Bigen Henna Lush Henna Herbatint The Nerdy Stuff Most … Continue reading Does Henna Hair Dye Really Work?
Wondering when you'll ever fit a workout in? (updated post, read till the end) How do you get a moment to even write out a clean eating grocery list? You're not alone! Life as a mom is absolutely crazy! Each morning I wake with new aspirations, then something unexpected happens. I end up going to … Continue reading When Workouts Won’t Fit (Updated Post)
5 Jedi Mind Tricks to Help With Weight Loss I've been there and done that! Kids and no kids, my weight has fluctuated quite a bit and it always came down to me and my desire to get moving, Firstly, you should never strive to unhealthy skinny and you should love what you got … Continue reading 5 Jedi Mind Tricks to Help With Weight Loss