St. Patrick’s Day Craft: Repurposed Yoga Mat 

Have an old Yoga mat laying around? Make a St. Patty Day kids mat! The yoga mat I used for the craft has been through some hot yoga, park yoga, beachbody workouts, and (lets face it) some pretty embarrassing wannabe yogi moves. Its time to repurpose it! I actually came up with the idea while onContinue reading “St. Patrick’s Day Craft: Repurposed Yoga Mat “

5 Jedi Mind Tricks to Help With Weight Loss

5 Jedi Mind Tricks to Help With Weight Loss I’ve been there and done that! Kids and no kids, my weight has fluctuated quite a bit and it always came down to me and my desire to get moving, Firstly, you should never strive to unhealthy skinny and you should love what you got whereverContinue reading “5 Jedi Mind Tricks to Help With Weight Loss”